Diet Sodas Can Double Your Risk of Diabetes

Clark Howard
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Drinking two servings of carbonated soda — even the diet kind — could double the risk of diabetes, according to a Swedish study.

Research by the Karolinska Institute on 2,800 adults found that those who consumed at least two 6½ ounce servings of soft drinks daily were 2.4 times as likely to suffer from a form of type 2 diabetes.


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Many sodas are sold in 12-ounce cans, meaning that one and a half cans would be enough to double the risk.

According to the study, people who drank a liter of soda saw their chances of suffering from diabetes increase tenfold.

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Chuck comes from a lineage of journalism. He has written for some of the webs most popular news sites. He enjoys spending time outdoors, bull riding, and collecting old vinyl records. Roll Tide!

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